Matt is an ADHD coach and executive coach specialising in helping neurodivergent individuals develop self-awareness, build effective strategies, and navigate career and life transitions. He works with clients pre- and post-diagnosis, supporting them in improving executive function, emotional regulation, and workplace wellbeing.
With extensive experience coaching managers and leaders, Matt understands the challenges of balancing professional demands with neurodivergence. He works with individuals to develop leadership strategies that align with their strengths, improve focus and productivity, and foster effective communication. His coaching helps professionals navigate high-pressure environments, build confidence, and implement sustainable working practices that enhance both personal and organisational performance.
Matt integrates Executive Function Coaching, Neuro-Linguistic Programming (NLP), and Clean Language to help clients explore their thoughts, reframe challenges, and unlock their potential. His expertise in workplace neuroinclusion enables him to support leaders in creating environments where both they and their teams can thrive.
Qualifications, Certifications & Memberships:
60 minute on-line ADHD coaching sessions with Matt Tomes are available to book now.
