Annette Ingrid combines over two decades of experience in corporate research management and social work, bringing a unique blend of academic insight and practical expertise to her role as a Neurodiversity Coach. Holding a Master’s Degree in Social Science, her academic and professional journey has equipped her with deep knowledge in psychological principles and organisational leadership
Annette’s coaching is deeply informed by her background in social work and her comprehensive understanding of neurodiversity, covering conditions such as ADHD, Autism Spectrum Disorder, and related neurodiverse conditions. Her approach integrates evidence-based methodologies with therapeutic practices like mindfulness, focusing on building skills such as time and energy management, emotional regulation and organisational strategies.
In her coaching practice, Annette emphasises a collaborative, problem-solving process. She is dedicated to helping clients navigate the complexities of neurodiversity in their personal and professional lives; and she assists clients in developing social skills, identifying personal triggers, and creating coping strategies that foster long-term personal and professional growth.
Her commitment to professional development and ongoing education ensures that her coaching techniques remain at the forefront of the field, providing her clients with support that is both informed and empathetic. Annette is passionate about helping her clients explore their potential, set and achieve meaningful goals, and develop fulfilling relationships and careers that respect their neurodiverse needs.
Qualifications:
60 minute on-line ADHD coaching sessions with Annette Ingrid are available to book now.
